WELLBEING SUPPORT
WORKPLACE WELLBEING ADVOCATE TRAINING
I offer specialist training that equips employees to actively promote wellbeing and support mental health in their workplace, beyond the remit of traditional roles.
This two-day workshop includes a comprehensive guide, practical planning tools, reflective exercises, and a certificate of completion.
WHY WORKPLACE WELLBEING MATTERS
In today’s fast-paced world, mental health is just as important as physical health, especially in the workplace. When employees feel supported and valued, productivity increases and team morale grows.
Through my Workplace Wellbeing Advocate Training, I help equip your staff to play an active role in creating a more compassionate, mentally healthy workplace.
Organisations that invest in this training often see improved communication, stronger peer support, reduced stress-related absence, and a more open culture around mental health.
ADVOCATE TRAINING
WHAT YOU'LL LEARN...
List of Services
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Understanding the importance of mental health at work Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.List Item 1
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Recognising early signs of mental health challengesList Item 2
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Building practical skills to support colleagues with empathy and respectList Item 3
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Learning how to have confident, supportive conversationsList Item 4
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Developing strategies to create a mentally healthy workplace culture
DAY ONE
UNDERSTANDING & AWARENESS
1. Welcome and Introductions
2. Mental Health & Wellbeing Awareness
3. Mental Health in the Workplace
4. Employer Legal Responsibilities
5. Recognising When Someone is Struggling
6. Starting Supportive Conversations
7. Introduction to Mindfit Planning
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DAY TWO
PRACTICAL TOOLS & LEADERSHIP
1. Recap & Reflections
2. Understanding Your Role as an Advocate
3. Practical Reflection Exercise
4. Completing a Mindfit Plan (Live Session)
5. Looking After Your Own Mental Health
6. Bringing it Back to the Workplace
7. Feedback, Certification & Close
You'll Receive...
ADVOCATE TRAINING
How I Deliver
The advocate training is spread over two days, with flexible options to suit you.
I can also provide an alternative venue if required.
Onsite Delivery
I'll come to you, bringing an interactive, in-person experience.
Virtual Delivery
Accessible and engaging sessions via video conferencing platforms.
Flexibility
Choose consecutive days or split the training across two weeks.
mental health matters
READY TO BOOK YOUR TRAINING?
Are you Ready to create a healthier, happier workplace?
Use the form below to contact Catherine today. Schedule your advocate training and begin your journey...