"I had the privilege of working alongside Catherine when we were both residential social workers at a children’s home in Lancashire, supporting young people aged 10 to 18 who had experienced physical, sexual, or psychological abuse. Catherine was not only a deeply trusted colleague but also brought a wealth of nursing knowledge to her role, which she used with great care and compassion to support the children in her care. Her calm, professional approach, combined with genuine warmth and humility, made her someone both staff and young people could rely on. If you are considering booking mental health workshops, lunch and learn sessions, or 1-to-1 support, I wholeheartedly recommend Catherine. She is a grounded, dependable professional with a true gift for connecting with people. Catherine and I remain good friends to this day – she is someone I continue to admire and deeply respect." – Diane
"I’ve had the pleasure of working alongside Catherine Forsyth, whose depth of knowledge around mental health is matched by a genuine passion for driving wellbeing in the workplace. After over 30 years in the NHS, she set up her own business to champion the importance of mental health support in the corporate sector - and it’s where her energy and expertise really shine. She brings a thoughtful and compassionate approach that resonates with both leadership teams and employees. As a holistic practitioner, she also brings something unique - the sound bath she ran for my clients was a mindful and restorative experience. I wouldn’t hesitate to recommend Catherine to any organisation who is serious about supporting their employees. " - Elaine x
"Catherine has been amazing she has enabled me to view life in a completely different way, whilst also helping me understand and negotiate my thoughts and memories. All sessions were carried out in a very comfortable and friendly environment." - Brad
"I can't recommend Catherine enough, she's absolutely brilliant. Today i had a combination massage with Thai reflexology and tibetan bowls. she really worked her magic after a really stressful few weeks. I now feel so much better and can't believe how much you can work out from someone's feet. she's such a lovely and calming women with much experience in mental health and wellbeing. Thank you so much "
"THANK YOU to Catherine Forsyth from Mindfit Yorkshire for hosting two workshops with some of our team earlier this week, in celebration of Mental Health Awareness Week! Catherine is a Mental Health & well-being Practitioner with 30+ years experience within the NHS & private sector where she worked as a Staff Nurse, Ward Sister and a Best Interests Assessor assessing people’s mental capacity. She held two workshops with us this week, which included group discussions, guided breathing techniques, distraction techniques and a relaxation session. 🌟 The feedback from those who attended has been amazing, and they all found it really helpful – we will defo be getting Catherine back in again!" - Clare
"A huge thanks to Catherine for coming out and sharing her insights! Mental health is SUCH a crucial topic, and not just in the workplace — everywhere." ❤️ - GXO Logistics
"Absolute Angel 🙂 Makes me feel very positive when around you and love that you genuinely like to see us feel good. Puts people at ease, friendly Have a soft and gentle, healing touch – makes me feel safe. One of the most caring and loving people I’ve ever met"
